Discover How Hypnotherapy Can Transform Your Life — No Issues, Just Positive Change!
Are you dealing with stress, anxiety, or emotional challenges? Hypnotherapy is a gentle, powerful way to support your well-being and overcome a wide range of issues — from everyday worries to deeper emotional blocks. Most common phobias and difficulties respond wonderfully to hypnotherapy, helping you feel balanced, confident and in control.
What Can Hypnotherapy Help With?
Whether it’s anxiety, stress, depression or specific challenges like exam nerves, phobias, or sleep problems, hypnotherapy offers relief and lasting positive change. Here are just some of the areas it can support:
| Anxiety | OCD | Social Phobia | Blushing |
| Stress | Fears | Improve creativity | Twitching |
| Anger/ Temper control | Gastric Band Weight-loss | Eating Disorder | Exam Stress/ Nerves |
| Depression. | Childhood sexual abuse | Nightmares | Confidence |
| Guilt. | Child Anxieties | Panic attacks | Stop Smoking |
| Irritable Bowel Syndrome | Pain control | Relaxation | Obsessions |
| Sleep Problems | Asthma | Bed wetting | Alcohol addiction |
| Ulcers | Assertiveness | Feelings | Stammering |
| Tinnitus | Allergies | Tension | Inhibitions |
| Communication | Improved health | Impotence | Frigidity |
| Dental Anxiety | Fear of Flying | Fetishes | Procrastination |
| Frustrations | Blood Pressure | Inferiority | Concentration |
| Migraine | Childbirth | Substance abuse | Shame |
| Shyness | Nail biting | Goal setting | Motivation. |
- Anxiety, Panic Attacks, OCD, Social Phobia, Blushing
- Stress, Depression, Childhood Anxieties, Guilt, Shame
- Fears, Phobias, Anger Management, Confidence, Motivation
- Weight Loss (including the innovative Hypnoband method)
- Pain Control, Sleep Issues, Irritable Bowel Syndrome
- Smoking Cessation, Substance Abuse, Alcohol Addiction
- Communication Skills, Assertiveness, Goal Setting
- And many more — if it’s not listed, just ask!
Why Choose Hypnotherapy?
Hypnotherapy works by guiding you into a deeply relaxed state where your mind is open and receptive. This allows you to unlock and release the root causes of your challenges — empowering you to make lasting changes effortlessly.
Our Hypnotherapy Services
- Suggestion Therapy
Short, focused sessions ideal for tackling phobias, exam nerves, or stressful events like dental visits or surgeries. Quick and effective for immediate relief. - Analytical Hypnotherapy
This is a deeper, specialized approach recognized by the IAEPH, perfect for long-term transformation. It helps you uncover and resolve hidden emotional blocks by gently bringing suppressed issues to the surface for healing. - Hypnoband Weight Loss Program
Featured on UK TV, this innovative approach uses powerful suggestion and visualization to mimic a gastric band operation — helping you eat smaller portions naturally and lose weight sustainably. Includes four sessions, downloadable MP3s, and personalized support. - Coherence Therapy
A non-hypnotic method that works by changing long-standing emotional patterns, developed by expert Bruce Eklan. - Lifespan Integration
A gentle, trauma-healing therapy that supports emotional healing without retraumatizing — safe and effective for both adults and children. - Children’s Blowaway Technique
A fun, relaxing, metaphor-based technique designed to help children with stress, bedwetting, phobias, and low self-esteem — with a parent present to support. - Relaxed Childbirth Hypnotherapy
For moms (and partners) from week 34+ of pregnancy, these sessions teach self-hypnosis to ease fears, reduce pain, and encourage a calm, natural birthing experience.
If your concern isn’t listed here, no worries! Please reach out to discuss how hypnotherapy can support you specifically. There’s no risk — just gentle, effective change waiting to happen.
Ready to start your journey? Contact me today to find out more!