Hypnotherapy & Psychotherapy with Penelope | IAEPB Registered
Are you ready to feel better, move forward, and let go of what’s been holding you back?
At A Relaxed Mind, I specialise in helping people just like you navigate life’s challenges — whether that’s overcoming anxiety, managing weight, facing fears or healing from trauma, both past and present. My approach combines professional experience with genuine care, creating a space where deep change is possible.
Let’s Start With a Free 25-Minute Online Consultation
This no-obligation screening call gives us a chance to meet, talk about what you’re hoping to achieve, and decide if we’re a good fit for working together. You’ll also have the opportunity to ask any questions about therapy or hypnotherapy.
You Might Be a Good Fit If You’re Looking to:
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Let go of childhood or recent trauma
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Overcome fears and phobias
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Improve your mental health and emotional wellbeing
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Lose weight by addressing the underlying patterns
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Gain clarity, confidence, and calm
What You Need to Know About Hypnosis:
In order to be hypnotised, you need to be:
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Open-minded
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Willing to participate
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Ready to believe that positive change is possible
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Committed to your personal growth
If this sounds like you — then you are already halfway there.
Location & Accessibility
I am based in Kent (TN29), offering both online therapy sessions and in-person appointments from a comfortable external home office. Wherever you are in the UK, we can work together virtually.
📩 Let’s Talk
If trauma, stress, or emotional struggles are impacting your life — don’t keep it bottled up. Send me an email and we can discuss how therapy or hypnotherapy might help you move forward.
Contact: relaxed1mind@gmail.com
Warm wishes,
Penelope
Member of the IAEPB – International Association of Evidence-Based Psychotherapists and Behavioural Therapists

