Welcome, and thank you for visiting my website.

My name is Penelope Snoad, and I am a fully qualified Hypnotherapist, Coherence Therapist, Lifespan Integration Therapist, and Counsellor. I am passionate about helping people overcome emotional and psychological challenges, guiding them toward greater clarity, peace, and resilience.

Before becoming a therapist, I spent several years working in education. This experience gave me valuable insight into the emotional and developmental needs of individuals—especially children—and sparked my deep interest in mental health and personal transformation.

After training and qualifying as a counsellor, I went on to study Hypnotherapy and Pure Hypno-Analysis through the International Association for Pure Hypnotherapy (IAEPH). This method—based on ‘Free Association’—is a powerful tool that helps clients access and resolve the root causes of anxiety, trauma, and other emotional blocks.

I am committed to continuous professional development, regularly training with leading experts in trauma therapy and child-focused techniques. I hold a full DBS check and insurance for your peace of mind.

How I Can Help

I work with clients of all ages and specialise in helping people with:

  • Anxiety and Trauma: Using Free Association Hypnotherapy, Lifespan Integration, or Coherence Therapy.

  • Weight Management: Through the innovative Gastric Hypno-Band method.

  • Support for Children: Including the gentle and effective Blowaway Technique.

Whether you are struggling with anxiety, past trauma or simply feel stuck, hypnotherapy can unlock the mind’s natural ability to heal and grow.

Imagine being free of the thoughts or behaviours that hold you back—what would your life look like then?

If you are ready to take the first step towards meaningful change, I would be honoured to support you on your journey.